娛樂(lè)方式英語(yǔ)作文
It is impossible to keep in good health unless we have sufficient recreation. The mind, too, needs rest to keep alert and vigorous. There is a lot of truth in the old saying, All work and no play makes Jack a dull boy.
There are many games which we can play after our work is done. But it's always advisable for people to remember that persons who sit much should take up sports or a kind of recreation that requires muscular exercise. Those who spend most of their time in the open air and have constant muscular labor, however, should adopt reading or some other quiet forms of recreation that will give them some physical rest.
Cycling is said to be a capital means of recreation. But some people foolishly exhaust themselves by excessive exertion on the bike. The same may be said in regard to football. Tennis is a great form of recreation. Fishing requires much patience, but there is the risk of catching cold by prolonged exposure. A good brisk walk is one of the finest forms of exercise. For persons engaged in outdoor labor, chess playing is an excellent change.
除非我們有足夠的娛樂(lè)，否則不可能保持健康。頭腦也需要休息，以保持警覺(jué)和活力。這句古老的諺語(yǔ)中有很多真相，只工作不玩耍，聰明的杰克。
我們的工作完成后，我們可以玩很多游戲。但是，人們總是認(rèn)為坐著的`人應(yīng)該參加體育運(yùn)動(dòng)或是一種需要肌肉鍛煉的運(yùn)動(dòng)。那些在戶(hù)外度過(guò)大部分時(shí)間的人，有固定的肌肉勞動(dòng)，但是，應(yīng)該通過(guò)閱讀或其他一些安靜的娛樂(lè)方式來(lái)給他們一些身體上的休息。
騎自行車(chē)是一種資本的娛樂(lè)方式。但有些人愚蠢地將自己的體力消耗在自行車(chē)上。同樣可以說(shuō)是關(guān)于足球。網(wǎng)球是一種很好的娛樂(lè)形式。釣魚(yú)需要多大的耐心，但長(zhǎng)時(shí)間暴露在寒冷的危險(xiǎn)中也有。散步是最好的運(yùn)動(dòng)形式之一。對(duì)于從事戶(hù)外勞動(dòng)的人，下棋是一個(gè)很好的改變。
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